

The Benefits of Slowing it Down
An endurance athlete who is looking to accomplish big things is in greater danger of working too hard than of not working hard enough. ...


Lindsay's Race Report - Ironman Puerto Rico 70.3 2015
Event Name: Ironman Puerto Rico 70.3 Date of Race: March 15, 2015 Total Race Time: 7:26:41 Overall Place: 1191/1290 Age Group: Women...